D3 and MK-7 K2
Each capsule provides 250 mcg of vitamin D3, equivalent to 10,000 IU, and 120 mcg of K2 as MK-7. Vitamin D helps your body absorb calcium; the high dose makes professional guidance especially relevant when choosing this formula.
New arrivals, thoughtful reads and a little inspiration.
D3 and MK-7 K2 with magnesium and potassium, including 10,000 IU D3 per capsule.
D3, K2 and three minerals make up the core of this formula. One capsule contains magnesium glycinate, potassium citrate and zinc citrate, plus vitamin C and black pepper extract.
The vitamin D3 serving is 10,000 IU, above the general adult daily upper limit. Talk with your healthcare professional about this dose and your other vitamin D sources before use.
Each capsule provides 250 mcg of vitamin D3, equivalent to 10,000 IU, and 120 mcg of K2 as MK-7. Vitamin D helps your body absorb calcium; the high dose makes professional guidance especially relevant when choosing this formula.
Magnesium glycinate supplies 420 mg of magnesium, potassium citrate supplies 99 mg of potassium, and zinc citrate supplies 15 mg of zinc. The formula also includes 45 mg of vitamin C and 5 mg of black pepper extract.

120 mcg vitamin K2 as MK-7
420 mg magnesium and 99 mg potassium
Vitamin C, zinc and black pepper extract includedFree US shipping on orders of $50 or more. Delivery estimates will be shown when your shipping address is available.
A 30-day return window for eligible unopened products.
| 99 mg |
| 2% |
| Vitamin D3As cholecalciferol; 10,000 IU. | 250 mcg | 1250% |
| Vitamin K2As menaquinone-7 (MK-7). | 120 mcg |
| Zincas Zinc Citrate | 15 mg | 136% |
| Vitamin Cas Ascorbic Acid | 45 mg | 50% |
| Black Pepper Extract | 5 mg |
Other ingredients: Hypromellose (Veggie capsule), Rice Flour, Microcrystalline Cellulose.
Recommended dose for adults: Take one (1) capsule per day (morning or night), or as directed by your healthcare physician.
Do not exceed the recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition should consult a physician before using this or any dietary supplement. Keep out of reach of children. Do not use if safety seal is damaged or missing.
Store in a cool, dry place.
The bottle contains 60 capsules, with one capsule per serving. Before adding it to other supplements, review the combined vitamin D amount with your healthcare professional. Follow their advice and the product directions.
Frequently asked questionsOne capsule contains 250 mcg, or 10,000 IU. This is a high-dose vitamin D supplement; discuss it with your healthcare professional before use.
Yes. One capsule provides 120 mcg of K2 as menaquinone-7, also called MK-7.
Magnesium glycinate, potassium citrate and zinc citrate.
No. It also contains high-dose D3, K2, potassium, zinc, vitamin C and black pepper extract.
Speak with your healthcare professional first to review your total vitamin D intake. Each capsule already contains 10,000 IU.
Customer experiencesI RARELY endorse these things, but in this case, I'm making an exception. This is an EXCELLENT supplement for people recovering from surgery, aging gracefully (like myself lol) who have had past surgeries, struggle to regrow and/or build muscle, or just due to decreased growth hormone (a by-product of the "A-word"). Ever since I started taking this - and I have had 13 surgeries, most of them spine or musculoskeletal (3 cervical/neck, 4 btw both shoulders, 5 knee 2 on left 3 on right, with the last being a total replacement) - and I've used a number of supplements in the past, carefully monitoring effects over time.. I am noticing both improved endurance, less muscle fatigue and a lower cardiac rate (I monitor this closely) during exercise! My CR dropped at least 20 points during challenging cardio, and my recovery is faster - HR starts to drop almost immediately post-workout! In addition, some muscle loss on my lower left calf is FINALLY filling back in - and I've been at just leg rehab for 5 YEARS! I used to body build back from the early '80s to 2000 - the whole "NO Pain, NO Gain" insanity, and I'm working my way back from the damage that caused me... I know there's NO magic pill for anything out there, so do not let someone tell you there is. What I will say is, that I've been at PT/rehab for a number of years now. During this past MONTH, I've noticed consistent improvement - the BEST I've seen in years! This formula does seem to effectively boost my cardiac output by lessening strain on my cardiovascular system, enabling me to workout and challenge my body just enough to see progress (I go EASY because I'm 66, and is the smartest thing to do, at least for someone in my situation). Moreover, my lipid counts are improving! More of the "Good" HDL and a decrease in the "Bad" LDL. LDLs can drop more easily, but raising the HDL is hard, and I'm finally seeing it! Those things don't just happen out of the blue. As I said, I've been at this a long time, and this is the only thing that not only helps my movement, making me feel better, (and the numbers DON'T lie), my cardiac performance, notably, my vascular system has documented improvement. Increased exercise IMPROVES BONE DENSITY/HEALTH, which is VERY important, especially that I am post-menopausal. This one ticks a LOT of the boxes. Also, the capsules are medium-sized, are easy enough to swallow and have NO taste/aftertaste! Also, they are NOT expensive, compared to most of the garbage out there AND they are MADE in the USA (no toxic poisons from China). I DO highly recommend! — M. Kucher
Along with vitamins, this has helped my husband sleep — Rumsey
That it works — Terri Perez
I like that D3 is in with the K2 as D3 needs K2 to absorb making this a great 2 in 1 supplement — Col
I have been taking these D3 K2 vitamins for years. They are in capsule form and are very easy to take and no side effects. I’m in my 60’s and they have been working well for me because my D3 & K2 levels are where they should be. I highly recommend. — cm37830
Product was as described — c.slaughter
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